Balance, Joy & Spiritual Growth
Dee Mathis has been practicing meditation since 1999. She was certified by the Rev Master Parthasarathi Rajagopalachari to teach meditation. Students learn to meditate on the divine light in the heart. This simple practice is easily integrated into a busy lifestyle, bringing balance, joy and spiritual growth.
The practice is a Raja Yoga Practice also known as Heartfulness.
We meditate on Sunday morning at 7 AM on Zoom!
9:30AM Sunday at the studio,
7:15 PM Tuesday & Thursday after 6PM yoga class
No experience is needed.
Text or Phone at 405-412-3582. Thank you!
There is no charge! Donations are gratefully accepted!
Please visit www.heartfulness.org
Also visit YouTube Heartfulness Meditation!
Brothers and Sisters who meditate
YOGA NIDRA
YOGA NIDRA, guided meditation featuring Sounds Healing with Sacred Crystal Bowls, providing deep and total relaxation! Be sure and Zoom in with us or join us in the studio!
Text Dee at 405 412 3582
7:15 PM on Monday’s
I teach a guided meditation on Monday evenings at 7:15 PM! This class is designed to release stress and negative feelings. It was created for a eight year child who was experiencing panic attacks. This class is good for children eight years old and older. And those of all ages. This meditation has a profoundly healing energy that calms the nervous systems and brings one to a place of peace. The cost for this class is $20. You can pay on line or cash or check, Zelle!
