ALL GROUP CLASSES ARE IN THE STUDIO AND ON ZOOM
Contact Dee 405 412 3582 for zoom details!
Schedule:
Welcome to four Morning Classes:
Monday/ Wednesday 8:30 AM & Tuesday/Saturday 9AM
One afternoon class Saturday 2:30 PM
Two evening classes Tuesday/Thursday 6PM
All are welcome!!!! Check in with me, Dee Mathis at 405 412 3582,
Namaste All,
Dear Yogis,
Thank you for visiting our web site!
You are welcome to join us in the studio!
6010 N Villa # 1
Oklahoma City, OK 73112
We Are Live Streaming on Zoom!
All classes are on ZOOM!
Here is the link to Zoom with me
https://us02web.zoom.us/j/9493845614?pwd=QnBnek1UOE9oNkVWT0dyLzAxM0pCZz09
Meeting I.D. 949-384-5614
Text for the Passcode
Thank you!
I teach an eclectic blend of many disciplines of yoga all designed to promote healing and to keep us healthy, relaxed, balanced, and strong.
Beginners are welcome to all classes. All fitness levels are welcome.
Dee Mathis
If you would like to join us, please contact us.
Peace, Pure Light and LOVE,
Dee Mathis
No experience needed. A great healing of the Mind, Body, Spirit! We learn that yoga poses not only heal the body and calm the mind but also help us balance our human energetic fields.
No experience is needed to experience this Profound Healing.
This is an Amazing Journey!
Everyone is Welcome!
Join Us By Way Of Live Stream Zoom
I have created “An Extra Special Yoga Nidra Guided Meditation Class!”
Yoga Nidra Class is on Monday’s at 7:15 PM at this time.
The cost is only $20 RSVP by calling or texting Dee Mathis at 405-412-3582 and pay when you Zoom In.
Meeting ID: 949 384 5614
Text for the Passcode, 405 412 3582 (Dee)
This class is especially helpful for children eight years & older.
The Yoga Nidra Guided Meditation Class features Sound Healing. This class is especially good for those of you who feel stress in your life. It calms your brain, calms your body, calms your mind, and calms your nervous system.
Yoga At The Park has been a regular feature when the weather allows.
Come Join us!!!
You are welcome to join us on the famous journey of healing.
Text Dee 405 412 3582