About

Looking for a Yoga Practice?

Everyone Is Welcome!

Hi, I’m Dee Mathis and I have been practicing yoga since 1999 and teaching since 2003.

My studio is cozy and comfortable, unlike big studios with lots of students.

I allow six students per class! Text Dee to join, 405 412 3582 and find which classes are best for you!

Free Spirit Yoga Studio specializes in releasing stress and creating healthy bodies through yoga, Pilates and meditation.

Yoga practice with Dee will help experience:

  • Stress Release Yoga
  • Healthy Bodies Yoga
  • Private & Semi-Private Yoga
  • An eclectic blend of many yoga disciplines
  • Special classes: Chakra Balancing & Restorative Yoga
  • Heartfulness Meditation
  • Reiki Healing
  • Guided Meditation, Yoga Nidra, Sound Healing

About Dee Mathis, R.Y.T, C.Y.I

My studies in stress release began in 1993 after many years of ill health, depression, and exploring many contemporary medical routes to no avail. I have a very strong passion and commitment to Hatha Yoga disciplines and Raja Yoga. My goal is to teach others to find health, well-being, and inner peace through body movement, breathing, and meditation. My work is my purpose for being as well as my spiritual purpose.  — Dee Mathis

Click below to learn about Dee’s Journey:
My Gurus, Healers & Teachers

About - Dee Mathis, R.Y.T, C.Y.I