Welcome

 

Free Spirit Yoga Studio creates and promotes healing and good health. The ancient discipline of Yoga is a holistic, therapeutic discipline. Our studio specializes in stress release and creating healthy bodies through Yoga, Pilates and Meditation. If you are looking for a small, intimate studio for your yoga practice, you have come to the right spot! 

 Join us this month for transformational yoga, gently

transforming to a healthier mind, body and spirit. 

  

 

 

 

Services offered at Free Spirit Yoga Studio and Meditation Sanctuary:  

*Holistic / Therapeutic Healing Touch through Reiki

*Private Stress Release classes with Tova and Fran

*Hatha Yoga influenced by many different disciplines

*Pilates

*Chakra Balancing

*Angel Therapy with Lizzette

*Private & Group Lessons available

*Listed with Blue Cross and Blue Shield

*Hand and Foot Massage 

 

 

"Abiding in yoga, do your work without attachment And with being balanced in success or failure.  Balance is called yoga." - The Bhagavad Gita