405-412-3582
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A Unique Yoga Studio
in Oklahoma City

FIND BALANCE • HEALING • RESTORATION

Free Spirit Yoga Studio creates and promotes healing and good health. Our yoga studio specializes in stress release and creating healthy bodies through yoga, pilates and meditation. If you are looking for a small, intimate studio for your yoga practice, you’re in the right place.

SEE THE CLASS SCHEDULE

Slide One
Slide One

A Unique Yoga Studio
in Oklahoma City

FIND BALANCE • HEALING • RESTORATION

Free Spirit Yoga Studio creates and promotes healing and good health. Our yoga studio specializes in stress release and creating healthy bodies through yoga, pilates and meditation. If you are looking for a small, intimate studio for your yoga practice, you’re in the right place.

SEE THE CLASS SCHEDULE

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Yoga for Anyone

WELLNESS BENEFITS OF A YOGA PRACTICE

NEW CLASSES BEGIN AGAIN TUESDAY, AUGUST 1ST, 2023

No matter your age or current health status, it’s always a great time to begin your practice.

STRESS RELIEF

Yoga can help release stress and alleviate anxiety by promoting a calm state of mind with pranayama breath, poses, and meditation.

PROMOTE HEALTH & WELL-BEING

Yoga promotes health, vitality, and well-being. Yoga may seem intimidating, but no matter your age, health, or fitness level, you can begin a yoga practice.

IMPROVE FLEXIBILITY

With simple yet effective poses, yoga stretches the body to help improve flexibility, coordination, and balance.

LEARN MORE ABOUT THE BENEFITS OF YOGA