Meditation

Balance, Joy & Spiritual Growth

Dee Mathis is the only instructor in Oklahoma who was trained by the Rev Master Parthasarathi Rajagoopalachari to teach Sahaj Marg. In Sahaj Marg, students learn to meditate on the divine light in the heart. This simple practice is easily integrated into a busy lifestyle, bringing balance, joy and spiritual growth.

The practice is also known as Heartfulness

Please visit www.heartfulness.org