Looking for a Yoga Practice?
Everyone Is Welcome!
Hi, I’m Dee Mathis and I have been practicing yoga since 1999 and teaching since 2003.
Since 2020, we have been practicing yoga on Zoom and I invite you to join us from the comfort of your own home. Even though we can safely practice in the studio now, many
of my students prefer to ZOOM from home. They don’t have to get up and get ready and
go anywhere. They can roll out and practice in jammies if they choose.
We are all gathering together on Zoom for health and safety.
If you prefer to practice in person, text Dee 405 412 3582, and I will save a space for you!
We have a wonderful practice at Belle Isle Park in the Spring and Fall.
Everyone is welcome!
Text Dee for info at 405 412 3582!!
Free Spirit Yoga Studio specializes in releasing stress and creating healthy bodies through yoga, Pilates and meditation.
Yoga practice with Dee will help experience:
- Stress Release Yoga
- Healthy Bodies Yoga
- Private & Semi-Private Yoga
- An eclectic blend of many yoga disciplines
- Special classes: Chakra Balancing & Restorative Yoga
- Heartfulness Meditation
- Reiki Healing
- Guided Meditation, Yoga Nidra, Sound Healing
About Dee Mathis, R.Y.T, C.Y.I
My studies in stress release began in 1993 after many years of ill health, depression, and exploring many contemporary medical routes to no avail. I have a very strong passion and commitment to Hatha Yoga disciplines and Raja Yoga. My goal is to teach others to find health, well-being, and inner peace through body movement, breathing, and meditation. My work is my purpose for being as well as my spiritual purpose. — Dee Mathis
Click below to learn about Dee’s Journey:
My Gurus, Healers & Teachers
